RELISSA® Lemon Balm Phytosome®
400 mg per serving
A clinically studied, highly absorbable lemon balm extract that helps the mind unwind and supports deeper, more restorative sleep.
Everything that you need, nothing that you don't.
400 mg per serving
A clinically studied, highly absorbable lemon balm extract that helps the mind unwind and supports deeper, more restorative sleep.
200 mg per serving
An amino acid naturally found in tea that supports a calm, relaxed state and better sleep quality—without sedation.
250 mg per serving
An amino acid that helps support more satisfying sleep.*
95%
Agreed Shoo supports a healthy nighttime routine.
85%
Reported Shoo reduced nighttime restlessness.
80%
Consistently experienced deeper sleep with Dream.
Take 1 gummy around 30–60 minutes before bed. For best results, take them at roughly the same time each night as part of your wind-down routine.
Do Not Disturb is melatonin-free and designed to support restful sleep without simply knocking you out. The goal is to help you feel calm at night and refreshed in the morning—not heavy or foggy. Everyone responds differently, so start only as directed and allow a full night’s sleep.
Do Not Disturb uses four complementary ingredients to help quiet nighttime alertness and support more settled sleep:
Lemon balm helps calm a busy mind, magnesium bisglycinate supports relaxation and normal nervous-system function, L-theanine promotes a relaxed-but-not-sedated state, and saffron supports mood and sleep quality.
Together, they are designed to help you switch off, stay settled and get more from the sleep you are already getting.
Nothing is inherently wrong with melatonin, and it can be useful in certain situations—especially for jet lag or disrupted sleep schedules. However, some people experience vivid dreams, morning grogginess or inconsistent results.
We recommend taking the gummies consistently as part of your evening routine. Edit this answer with your exact directions.